Do’s and Don’t ‘s During your period

There are so many things you didn’t suppose to do during you period but you are doing it. Read on to discover them right here. In our previous post “How to cope with puberty for teenagers “we learnt that in females, puberty brings about various changes in the body both internally and externally. Normally between

HOW TO COPE WITH PUBERTY FOR TEENAGERS

Puberty is a phase change which occurs in the life of every young boy and girl. This natural change signifies that you are maturing into an adult. Puberty changes includes emotional, physical and psychological. These changes don’t notify you before it starts taking place, it comes unexpected and presents itself as a surprise. How To